Spinal Compression Fracture

When talking about spinal compression fracture, a break or collapse of a vertebral body usually caused by weakened bone. Also known as vertebral compression fracture, it often follows osteoporosis, a condition that lowers bone density and makes bones fragile. Another key player is the bone density scan, a DEXA test that measures how much mineral is in your bones (sometimes called a DEXA scan). When the fracture is severe, doctors may turn to vertebroplasty, a minimally invasive procedure that injects bone cement to stabilize the broken vertebra, also referred to as spinal cement injection. In short, spinal compression fracture ties together bone health, diagnostic imaging, and targeted treatment.

Why it happens and how to lower the risk

Most people get this kind of fracture after a fall, but the real culprit is often the bone itself. When osteoporosis progresses, the vertebrae lose the ability to absorb shock, so even a minor bump can cause a collapse. Low calcium intake, lack of vitamin D, and sedentary habits speed up that loss. Simple steps like a daily walk, weight‑bearing exercise, and a diet rich in dairy or fortified plant milks can boost bone strength. Smoking and excessive alcohol also sabotage bone remodeling, so cutting back makes a big difference. If you’ve already had a fracture, your doctor will likely suggest a medication such as a bisphosphonate to slow further bone loss and reduce the chance of another break.

Diagnosing a spinal compression fracture starts with a physical exam, but imaging seals the deal. X‑rays show the shape of the spine, while an MRI can spot fresh cracks and tell if the spinal cord is at risk. Once confirmed, treatment depends on pain level and fracture stability. Pain relievers, braces, and physical therapy help many patients heal without surgery. For those with severe height loss or persistent pain, vertebroplasty or its cousin kyphoplasty – which restores some height before cement injection – can bring fast relief. Rehab after any procedure focuses on safe movement, core strengthening, and balance training to prevent future falls. By understanding the link between osteoporosis, bone density testing, and the right treatment, you can keep your spine strong and stay active.

Below you’ll find a curated set of articles that dig deeper into the topics we just covered – from nutrition tips that protect bone health to step‑by‑step guides on what to expect during a vertebroplasty. Each post adds practical insight you can use right away, whether you’re looking to prevent a fracture or manage one you already have.